Unlock a deeper connection with yourself through private coaching sessions in the Alexander Technique, an enlightening practice that fosters authentic self-awareness and alignment.
This technique goes beyond mere posture; it’s about understanding how your body and mind work together to shape your experience of life.
Let’s Connect the Dots!
Connect | Explore | Stay Curious |
Connect | Explore | Stay Curious |
Who I am & how I got here
Ciao! I’m Tyler (they/she), an AmSAT certified teacher of the Alexander Technique (1600 hour training). Since 2023 I’ve been working to help my clients connect the dots between their thought and action. My unique process aids in the recognition of subconscious limiting beliefs manifested both physically and mentally and aids in the decolonization of them.
Everyone deserves to learn how to inhabit themselves in an efficient, easeful and conscious way.
How I came to the technique
I was stuck in my acting career. I had tried every option to progress that was known to me.
I came to realize that morphing through different versions of myself I thought society and the theatre industry needed me to be, I had contorted myself in so many different ways I had lost my core personhood.
The technique has not only given me myself, in my truest, most authentic state, it has offered me a way to always come back home from wherever I choose to go.
