Offerings

Curious about how the Alexander Technique can transform your life?

Book a free 15-minute consultation to explore how this practical mindful technique can help you achieve your goals and enhance your well-being. Together, we’ll chat about your unique needs and uncover ways to bring more awareness, ease, and balance into your daily life. Take the first step toward a more empowered you—I’m excited to connect with you!

  • Private 1:1 lessons can happen in person(NYC) or online.

  • Workshops, group classes, and presentations are customized for each specific group.

Schedule your FREE Consultation

Consultation Hours
Monday–Friday
11am-2pm

some group offerings have included:

  • Poise Playground: Tapping into your Gravitational Groove

  • Alexander Technique for Queer Youth

  • INTRO TO THE ALEXANDER TECHNIQUE @ The Maggie Flanigan Studio

  • ALEXANDER TECHNIQUE FOR THE ACTOR a 4 week workshop designed with YOU in mind